TENS device for period pain
Tax included.
The my•mense pad is an innovative solution for women who suffer from menstrual pain. The integrated TENS technology offers 100% natural pain relief. The my•mense pad is discreet and wireless, so it can be worn comfortably under clothing, whether at work, shopping or doing sports.
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How does the my•mense pad work?
The my•mense Pad uses TENS technology, transcutaneous electrical nerve stimulation, to interrupt pain signals that are normally transmitted to the brain.
Just imagine that the nerves are the gates for pain. The my•mense pad sends tiny impulses that close these gates and reduce the pain signals to the brain.
The result? Instant pain relief, 100% natural!
TENS technology has been a medically proven pain therapy in physiotherapy for many years. Its effectiveness in treating period pain has been confirmed in many studies and is recommended by many gynecologists.
What's in the box?
- my•mense TENS device
- 2x my•mense Pads
- USB charging cable
- User manual
Description
material
Fit
Shipping & Returns
We ship free of charge in Germany, Austria and Switzerland. You will receive your my•mense pad within 3 working days.
You have 60 days, or two cycles, to test the my•mense pad.
Become part of the my•mense community 🫶🏽
Lisa from @meinekrankheitsgeschichte:
I have been trying out the my•mense pad for some time now and I am really positively surprised. I have tried Tens devices before, which didn't help me at all. This pad is different. It made the painful days of my period significantly less painful and reduced the discomfort to a bearable level. I would recommend anyone with abdominal discomfort to just give it a try. 😊
Ella from @holistic.coach.ella:
I am super happy with the pad! I always wanted to try TENS and have finally dared to do it. I suffer a lot from period pain, especially on the first few days, and often have to take painkillers. Thanks to the pad, I was able to get through a whole period without any pain. Wow! 🙏🏻
Melanie from @melsmomlife_:
In the first few days of my period I always have severe stomach and back pain. But I don't want to keep taking painkillers. That's why the my•mense pad was just right. The different settings mean you can adjust it to suit you. As soon as I stuck it on and switched it on, the pain just went away. I couldn't believe it myself, but that's how it was. It's a really great product!
Deborah from @deborah_rittwagen:
I have tested the pad over the last few cycles and have noticed a significant improvement in my painful cramps. At first you have to get used to the feeling. I always have quite severe pain and suspect endometriosis, and TENS could be a real improvement for this condition in particular. I know TENS from my work as a physiotherapist, and if you are unsure whether it is right for you, you could have this type of electrical therapy applied by a physiotherapist you trust to test it out. The my•mense pad is very discreet and I can wear it under my everyday clothes without any problems. I also think it is great that I can change the intensity.
Lisa from @meinekrankheitsgeschichte:
I have been trying out the my•mense pad for some time now and I am really positively surprised. I have tried Tens devices before, which didn't help me at all. This pad is different. It made the painful days of my period significantly less painful and reduced the discomfort to a bearable level. I would recommend anyone with abdominal discomfort to just give it a try. 😊
Ella from @holistic.coach.ella:
I am super happy with the pad! I always wanted to try TENS and have finally dared to do it. I suffer a lot from period pain, especially on the first few days, and often have to take painkillers. Thanks to the pad, I was able to get through a whole period without any pain. Wow! 🙏🏻
Melanie from @melsmomlife_:
In the first few days of my period I always have severe stomach and back pain. But I don't want to keep taking painkillers. That's why the my•mense pad was just right. The different settings mean you can adjust it to suit you. As soon as I stuck it on and switched it on, the pain just went away. I couldn't believe it myself, but that's how it was. It's a really great product!
Deborah from @deborah_rittwagen:
I have tested the pad over the last few cycles and have noticed a significant improvement in my painful cramps. At first you have to get used to the feeling. I always have quite severe pain and suspect endometriosis, and TENS could be a real improvement for this condition in particular. I know TENS from my work as a physiotherapist, and if you are unsure whether it is right for you, you could have this type of electrical therapy applied by a physiotherapist you trust to test it out. The my•mense pad is very discreet and I can wear it under my everyday clothes without any problems. I also think it is great that I can change the intensity.
Welcome to a new era
Say goodbye to painful cramps and never cancel plans because of period pain again!
This science-based TENS device relieves menstrual pain in a completely natural way by blocking the transmission of pain to the brain using electrical impulses.
Finally say YES to a pain-free period - without medication!
Various therapy programs
The my•mense pad has 6 different therapy programs with a total of 20 intensity levels. The therapy program can be selected by briefly pressing the "ON/OFF" button. The intensity levels can be adjusted using the "+" or "-" button.
How does the my•mense pad work for period pain?
up to 90%
of women suffer from period pain
10 out of 100
Women are unable to carry out their usual daily activities for one to three days a month
Pad Facts
A few minutes
None at all
As long as the battery lasts
One-time discount of 69,90€
What science says
Read our frequently asked questions here
How does the my•mense Pad work?
The my•mense pad uses medically proven TENS technology, short for transcutaneous electrical nerve stimulation. Small impulses travel through the gel pad, which is placed on the stomach or lower back, and prevent the pain signals from reaching the brain. The result? Instant pain relief.
How do I use it? The TENS device is attached to the body with the gel pad. It is best to place the pads exactly where you feel the pain. The intensity can be individually adjusted between 20 levels.
Where should I place the my•mense pad?
Our design is made to cover a large area, usually this is the lower or upper abdomen or lower back, depending on where the pain is located.
How does TENS feel?
Electric currents feel like a gentle tingling sensation on the skin, comparable to a light summer breeze or the feeling of silk. It is an experience that may be unfamiliar at first, but is never painful.
Does it work for endometriosis / PCOS / fibroids?
The my•mense pad is intended for the relief of primary menstrual pain (primary dysmenorrhea). It can also help to relieve secondary menstrual pain caused by conditions such as endometriosis, myomas, PCOS, adenomyosis or pelvic inflammatory disease. However, if you suspect or have diagnosed such a disease, we strongly advise you to consult a gynecologist. The my • mense pad does not cure diseases, but helps you to relieve the pain.
How often can I use the my•mense TENS device?
You can use the my•mense Tens device as often as you like. With appropriate use, they will last a lifetime. The my•mense gel pads last for up to 30 applications; the box contains 2 gel pads.
How long do the gel pads last?
Our gel pads typically last between 20 and 30 uses. We recommend changing them when they are no longer sticky (usually after 2 months).
How long is the battery life?
The battery life should be between 5 and 10 hours depending on the intensity. The charging time is 40 minutes.
Is the my•mense pad safe?
The short answer is yes! TENS technology has been tried and tested for many years and is used to treat people in the medical field. It is FDA approved and CE marked, so you can use it without worry. If you do experience skin irritation or similar, we ask you to stop using it and consult a gynecologist.
What if it doesn't work for me?
We know that every body works differently, so it may not work for everyone. But that's not a reason to worry because we have a 60-day hassle-free return policy. You have 60 days to try the product as many times as you want. If it doesn't help relieve your pain, we'll give you a full refund.
Is it latex free?
Yes, they are completely latex-free. The pads are made of fabric, conductive plastic film and biocompatible, self-adhesive, conductive hydrogel.
Can I use the my•mense pad if I am pregnant?
No, use during pregnancy is strictly prohibited. If you are pregnant or suspect you may be pregnant, you should consult your gynecologist before use.
When you should not use the my•mense pad:
- For implanted electrical devices (such as pacemakers)
- If there are larger metal implants in the painful area, a copper coil is not a problem!
- For insulin pump users
- In case of high fever (e.g. > 38 °C)
- In case of known or acute cardiac arrhythmias and other excitation and conduction disorders of the heart
- In case of seizure disorders (e.g. epilepsy)
- In case of an existing pregnancy
- In case of existing cancer
- After operations where increased muscle contractions could disrupt the healing process
- Near the heart. Stimulation electrodes must not be used on any part of the front of the chest (marked by the ribs and breastbone), especially not on the two large pectoralis muscles. This can increase the risk of ventricular fibrillation and cause cardiac arrest
- On the bony skull, in the area of the mouth, throat or larynx
- In the area of the neck/ carotid artery
- In the genital area
- On acutely or chronically diseased (injured or inflamed) skin (e.g. painful and painless inflammations, redness, rashes (e.g. allergies), burns, bruises, swelling and open wounds as well as wounds in the healing process, on surgical scars that are in the process of healing)
The use of my•mense pads is not a substitute for medical advice and treatment. If you have any kind of pain or illness, always consult your doctor first!
Do I have a guarantee?
If your my•mense pad does not work properly due to a defect in materials or workmanship within one year of delivery, we offer the following options:
- Repair or replacement of the my•mense pad
- Credit in the amount of the purchase price
- Free replacement
To make a warranty claim, we require proof of purchase (e.g. sales receipt or invoice). Repairs within the warranty period should be carried out either on the my•mense pad or on the replacement parts.
The following are excluded from the guarantee:
(1) Damage caused by improper use
(2) Damage caused by customer repairs or interventions
(3) Damage during transport to the consumer
(4) Accessories subject to normal wear and tear, such as electrode pads or connecting cables
We assume no liability for direct or indirect consequential damages caused by the my•mense Pad, even if a warranty claim exists.
Meet the founders
Dr.med.univ. Regina Girgis and B.Sc. Isabelle Doczy
Our mission with the heart project @my•mense:
Breaking taboos around menstruation, providing education in the area of women's health and offering high-quality, sustainable products for the period.